Ingredients: Serves 6 4lb boneless pork butt cut into 11/2 inch pieces 4oz Dried new Mexican chiles (sub Arbol chiles) 4 cups boiling Water 2 Tablespoons honey 2 Tablespoons white vinegar 5 Garlic cloves 2…
View PostWhat is The Glycemic Index? The glycemic index (GI) rates foods by how much they raise blood glucose. Candy, sugar, cake, and cookies have a high GI, while whole-grains, certain starchy vegetables and fruits, have a lower…
View PostIf you haven’t heard of the latest craze in home exercise, here it is, www.onepeloton.com Peloton has gotten rid of all the excuses for not exercising… gym is too far, hate waiting for a machine,…
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