Ingredients: Serves 6 4lb boneless pork butt cut into 11/2 inch pieces 4oz Dried new Mexican chiles (sub Arbol chiles) 4 cups boiling Water 2 Tablespoons honey 2 Tablespoons white vinegar 5 Garlic cloves 2…
View PostThe best answer is, it depends! You can determine your daily caloric intake by first determining your BMR, and then adding your activity level! What is BMR, you ask? It stands for Basal Metabolic Rate,…
View PostWhat is The Glycemic Index? The glycemic index (GI) rates foods by how much they raise blood glucose. Candy, sugar, cake, and cookies have a high GI, while whole-grains, certain starchy vegetables and fruits, have a lower…
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